Don’t you love wearing a stylish hat and it’s not because you are having a bad hair day? Well, good or bad hair days aside, you’ll soon want some stylish warmth on it. Cold weather is no match for this Rasta-inspired hat by Lilly Lab. Made from 100% wool, the dramatically over-sized hat can …
What do you get when you combine German efficiency, alpine monastic charm, and world class luxury? One of world’s best spa resorts Whether you want tango or tai chi, naked yoga or a hike, this 1916 former monastic château is your getaway. Last year out niece earned scholarship to study in Germany. Needless to …
How to create your place of Prana: Wherever possible, begin designing your Prana-room with these four natural energy elements in mind: Fire, Water, Air, and Earth. Top 11 tips for creating your perfect place of prana But Remember the theme of that I have mentioned with regards to Yoga: nobody needs a “Yoga room.” However, …
“air multipliers” I think these happen to be one of the best fans I have ever seen. Last month we were visiting friends, when we happened to BestBuy. Placed almost right in the entryway were these incredible fans. Needless to say that we all stopped and wondered at just how the heck they even …
Do good while doing yourself good. Just yesterday we biked over to REI to get new light for my bike. REI was having one of its frequent member’s sale, which by the way are awesome. We live in a town where you can bike quite a distance, so having a bike is a …
Torque Fitness F7 I just love the style of this thing. It’s simple, it’s macho, and it does its joy while you do yours. I cannot tell you how often my wife come into my man-cave (yes I have one), took a look around at all my man-toys lying around and just gives me …
Road Machine Indoor Trainer Ok, I much confess I have not been keeping up with my workout schedule. Although, one thing that always helps me to stay in shape is to make the equipment as fun as possible. So, I love putting my bike on the indoor trainer. And if you’re like me …
Technogym Run A while ago want went to the hardware store, bought some 2x4s and drilled them into the legs of one of our basement tables to make it talker. Then I rolled over the treadmill and slid it so that the front end would be just underneath. Yep, my very own of low-tech …
The most import thing to know about Yoga Yoga is that its central theme is that of breath, Prana: “vital breath,” the art of creating a meditative energy (active or passive) inside yourself and in the space around you. The practice of the ancient art of Yoga is enjoying a renaissance, and is …